Lessons
BEGINNER LESSONS / INTERMEDIATE LESSONS
Beginner to intermediate trampoline Lessons, we specialise in a Jump Acrobat trampoline program. Jump Acrobat is a recreational “Learn to Trampoline” skills program based on the Long Term Trampoline Athlete Development (LTTAD) model released by Gymnastics Canada. The program is broken down into age groups to fit appropriately into the LTTAD. Trampolinists hone skills on the floor and trampoline, as well as learning safety rolls, improving spacial awareness and motor skills.
ACADEMY LESSONS
Competitive training programs align with Singapore Gymnastics and the Technical Handbook for Trampoline Gymnastics.
Competitive trampoline athletes undertake individual bespoke training programs and goal setting to maximise performance potential. Athletes train in 2 hour classes. Squad members use the Jump Acrobat Fundamentals as a stepping stone to undertaking the more advanced trampoline skills including somersaults.
Termly kids classes…
Starts - 7th Apr - 22nd Jun
PLEASE CHECK BELOW YOUR RESPECTIVE LESSON FOR WEEKS WITH NO CLASSES…
GOOD FRIDAY 18 APR
EASTER WEEKEND 19TH - 20TH APRIL
MON - VESAK DAY 12TH MAY
SAT - HARI RAYA 7TH JUN
FRI - NO LESSON 23RD MAY (SG OPEN)
SAT - NO LESSONS 24TH MAY (SG OPEN)
SUN - NO LESSONS 25TH MAY (SG OPEN)
